My Yoga is called Peace Love Rock & Roll…

This is Yoga… Authentic without pretence, without the expectation to become spiritually enlightened. This is Yoga for the real world. Yoga which can still strengthen body and mind, elongate and stretch the muscles but most importantly Yoga which you can enjoy!

My Yoga – a reflection of my true self. I’ve been down the spiritual path, I’ve done my hours on the mat, but only now am I finding the real yoga that sits within me, that sits within each of us.

To attend a Yoga class for the first time can be daunting – there are so many things to worry about! Peace Love Rock & Roll allows you to be yourself – If you don’t want to be spiritual? That’s great! If you want to move at your own pace? Even better! The only rule? Give it a go with an open mind and heart and let your body flow to something a little different – all to an amazing soundtrack.

Find your authentic self with like-minded individuals and let me take you on a journey through Yoga… A Journey of Peace Love Rock & Roll!